By Aditi Ramchandani
We all know self-care should be a priority. But most of us don’t have the time to make it a priority.Here is something that you probably didn’t know: The busier you are, the greater self-care you need. Doctors like Dr. Christiane Northrup have found that “being too busy can cause serious health problems.” When you don’t engage in self-care equal to your busyness, you create an internal imbalance, leading to higher stress levels and a decline in health and happiness.
