4 Ways You Are Ruining Your Sun Exposure

4 Ways You Are Ruining Your Sun Exposure
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 By Derek Henry, Holistic Health Coach for Healing the BodyThe sun is a major healing force and is responsible for sustaining life on this planet. However, in recent years it is more recognized for its damaging effects than how it can positively affect someone’s health. This is due to an improper relationship with the sun, however, with some slight adjustments that healing power can be recaptured so you don’t ruin your sun exposure.

Acclimation and Exposure

There is a tendency to overdo it when exposing the body to the suns rays, and the result is often a skin damaging sunburn.
Derek Henry
Derek Henry
Author
Derek Henry, founder of Healing the Body and the THRIVE Academy, used nutrition, supplementation, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve. To date, he has helped his THRIVE Academy participants heal over 20 different chronic disease conditions, primarily related to digestive and autoimmune concerns.
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