Green tea’s powers are impressive. This delicious, invigorating tonic can help with diabetic peripheral neuropathy, brain function, and even staying calm under stress. Plus, you may reap even more benefits by trying out three unique forms of green tea.
While coffee is the default stimulating beverage of Americans, two-thirds of the world’s population enjoys tea,[i] not only because of its pleasant taste, but also because it’s been a renowned health-promoting drink since ancient times. In the United States, black tea is most popular (often consumed iced), accounting for 84 percent of the tea consumed in 2019, while green tea made up just 15 percent.[ii]
