The weights never get lighter, but some of these hacks can help you move better, enhance your productivity, and improve the quality of your next workout.
Life hacks are all the rage these days; everybody wants to know how to cure cancer and solve global warming with a rubber band, some masking tape, and an iPhone.
Listen here MacGyver, I know you think you’re the next best thing since Captain America, but Googling doesn’t turn you into Dr. Phil or give you a PhD in solving first world problems.
Turns out the gym has it’s own fair share of problems that folks run into on a daily basis when they’re trying to get jacked and drop the last few pounds before the New Year begins.
Here are a couple hacks that'll take your next session from suck to sick.
1. Freeze Your Knee Sleeves and Wrist Wraps
