Health11 Myths About Fasting and Meal FrequencySavePrintlenta/iStockKris Gunnars12/13/2015|Updated: 7/6/2022Intermittent fasting has become immensely popular in recent years.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentKris GunnarsAuthorAuthor’s Selected ArticlesVitamin C for Colds—Does It Actually Work?May 06, 2018Food Addiction: A Serious Problem With a Simple SolutionApr 08, 2018Is Peanut Butter Bad for Your Health? A Look at the EvidenceMar 01, 201610 Proven Benefits of Kale (No. 1 Is Very Impressive)Oct 07, 2015Related Topicsweight loss