10 Proven Benefits of Green Tea (No. 3 Is Very Impressive)

10 Proven Benefits of Green Tea (No. 3 Is Very Impressive)
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Green tea is the healthiest beverage on the planet.

It is loaded with antioxidants and nutrients that have powerful effects on the body.

This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

Here are 10 health benefits of green tea that have been confirmed in human research studies.

Try to choose a higher quality brand of green tea (DENIO RIGACCI/iStock)
Try to choose a higher quality brand of green tea DENIO RIGACCI/iStock
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