Health10 Easy Ways to Speed Up Weight Loss (Video)SavePrintEpoch Times Staff3/13/2014|Updated: 7/18/2015Nutritionist and author of “The Little Book of Thin” Lauren Slayton shares her “Ten Steps to Svelte.”We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesLas Vegas BiolabFeb 09, 2026America in Photos: Cold-Stunned Iguanas, Religious Freedom Summit, and Utah Snow DroughtFeb 08, 2026Day in Photos: Protests in Milan, Flooding in Spain, and Miniature RailwayFeb 07, 2026Day in Photos: Winter Olympics, Thai Campaign Rally, and Coal Mine ExplosionFeb 06, 2026Related Topicsdietnutritionweight lossHealthy EatingFitness Tips