Tips for Making the Most of Your Ingredients—and More Delicious Food, to Boot

Tips for Making the Most of Your Ingredients—and More Delicious Food, to Boot
Make your cooking more creative and your resources more effective by minimizing food waste in your kitchen. Slawomir Fajer/Shutterstock
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There was a time when every scrap counted, and nothing went to waste. During the Great Depression and both World Wars, food was scarce and prized. Families learned to make do with less and make the most of what they had.

Stale bread became breadcrumbs and bulked up meatloaf, sausages, and meatballs. Thrifty home keepers transformed vegetable peels and spent bones into luxurious broths. A skilled cook might turn fruit scraps into jellies, syrups, or vinegar. Just about everything went to good use, and what was leftover went to the backyard chickens, which in turn provided plenty of eggs.

Jennifer McGruther
Jennifer McGruther
Author
Jennifer McGruther is a nutritional therapy practitioner, herbalist, and the author of three cookbooks, including “Vibrant Botanicals.” She’s also the creator of NourishedKitchen.com, a website that celebrates traditional foodways, herbal remedies, and fermentation. She teaches workshops on natural foods and herbalism, and currently lives in the Pacific Northwest.
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