Why Nutritional Psychiatry Is the Future of Mental Health Care

Why Nutritional Psychiatry Is the Future of Mental Health Care
JannisBrandt/Unsplash
Updated:
A lack of essential nutrients is known to contribute to the onset of poor mental health in people suffering from anxiety and depression, bipolar disorder, schizophrenia, and ADHD. Nutritional psychiatry is a growing discipline that focuses on the use of food and supplements to provide these essential nutrients as part of an integrated or alternative treatment for mental health disorders.
But nutritional approaches for these debilitating conditions are not widely accepted by mainstream medicine. Treatment options tend to be limited to official National Institute for Care Excellence guidelines which recommend talking therapies and antidepressants.

Use of Antidepressants

Antidepressant use has more than doubled in recent years. In England, 64.7 million prescriptions were issued for antidepressants in 2016 at a cost of £266.6 million ($205.3 million). This is an increase of 3.7 million on the number of items prescribed in 2015 and more than double the 31 million issued in 2006.
Joyce Cavaye
Joyce Cavaye
Author
Related Topics