The Secret Weapon for Mental Health: Forgiveness

The Secret Weapon for Mental Health: Forgiveness
Extending forgiveness is the key to the peace you’re looking for when pursuing lasting relief from past hurts.fizkes/Shutterstock
Gregory Jantz
Updated:

“I could never forgive him after what he did to me.”

“You want me to do what? Forgive that person? No way!”
Gregory Jantz
Gregory Jantz
Author
Gregory Jantz, Ph.D., is the founder and director of the mental health clinic The Center: A Place of Hope in Edmonds, Wash. He is the author of "Healing Depression for Life," "The Anxiety Reset," and many other books. Find Jantz at APlaceOfHope.com.
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