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healthy snack

  • Healthy Snacks for When You’re on the Go
    Healthy Snacks for When You’re on the Go
    Let’s face it, life keeps us pretty busy. In order to have the energy we need to keep up with everything, it’s important to eat healthy, drink plenty of water, ...
    February 8, 2021BY Tatiana Denning
  • Chia Seed Pudding With Blueberries and Bee Pollen
    Chia Seed Pudding With Blueberries and Bee Pollen
    Everyone loves a good snack, but unfortunately, when the “snack attack” comes we usually make poor choices and ...
    October 28, 2019BY Derek Henry
  • Recipe: Yummy Banana Oat Bars
    Recipe: Yummy Banana Oat Bars
    A healthy treat that's sure to be a crowd pleaser.
    June 2, 2015BY Joel Fuhrman
  • A Healthy Snack For Your Next Road Trip (Video)
    A Healthy Snack For Your Next Road Trip (Video)
    Learn how to make a delicious trail mix using healthy seeds, nuts, and fruit from health expert Arielle ...
    September 5, 2014BY Epoch Times Staff
  • Homemade Fruit Leather Roll-Ups Recipe (Video)
    Homemade Fruit Leather Roll-Ups Recipe (Video)
    Want to make your kid the coolest one in the cafeteria? Giving them a delicious homemade treat can ...
    August 19, 2014BY Epoch Video
  • Recipe: Cucumber-Feta Toast (Video)
    Recipe: Cucumber-Feta Toast (Video)
    Cool, fresh, crisp cucumbers combined with tangy feta cheese and lemon juice on a baguette make a great ...
    August 7, 2014BY Epoch Video
  • 6 Super Snacks to Grab During the Work Week
    6 Super Snacks to Grab During the Work Week
    Even if you can't fit in three square meals daily, these delicious and nutritious snacks will help get ...
    July 7, 2014BY Michelle Schoffro Cook
  • Healthy Snack: Almond Coconut Veggie Dip
    Healthy Snack: Almond Coconut Veggie Dip
    Going to a party while trying to maintain a clean diet is just about the worst thing ever. ...
    June 18, 2014BY Neghar Fonooni
  • Dairy—Not Just Good For Our Bones
    Dairy—Not Just Good For Our Bones
    There has been a lot in the news recently about the benefits of dairy products for our health…and ...
    June 1, 2014BY Sheila Kemper Dietrich
  • How Snacking Can Help You Lose Weight (Video)
    How Snacking Can Help You Lose Weight (Video)
    Dr. Steve Salvatore explains why snacking can actually help you lose weight and what snacks are better for ...
    April 29, 2014BY Epoch Times Staff
  • Munch on Walnuts for Healthy Arteries (Video)
    Munch on Walnuts for Healthy Arteries (Video)
    A recent research review found that eating about 14 walnut halves every day can drop your LDL cholesterol
    March 29, 2014BY Epoch Times Staff
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