A recent research review found that eating about 14 walnut halves every day can drop your LDL cholesterol - the bad, artery-clogging kind - by almost 7 percent! Barbara Ficarra, RN, explains how walnuts can lower your LDL.
Munch on Walnuts for Healthy Arteries (Video)
A recent research review found that eating about 14 walnut halves every day can drop your LDL cholesterol
3/29/2014
Updated: 7/18/2015