Spring Pea Soup With Avocado and Mint

Spring Pea Soup With Avocado and Mint
Peas create a lovely, high-protein base for this light, spring soup. Courtesy of Embody Wellness
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We adore spring-inspired soups that are light, simple, and sourced with quality ingredients. This is a refreshing, savory, and nutrient-packed, 15-minute, one-pot soup.

Peas are high in protein, fiber, antioxidants, and micronutrients. Peas also have anti-inflammatory properties. Excess inflammation has been linked to heart disease, cancer, and weight gain, among other conditions.

Peas are high in protein, fiber, antioxidants, micronutrients and also have anti-inflammatory properties.
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