Sleep Tight: Securing a Good Night’s Sleep for Your Child

Sleep is very important for the healthy development of children, however—not to mention the sanity of everyone they live with.
Sleep Tight: Securing a Good Night’s Sleep for Your Child
Evgeny Atamanenko/Shutterstock
Barbara Danza
Updated:
Sometimes it can be hard to convince our children that sleep is a beautiful thing. (Come on, kids!) Sleep is very important for the healthy development of children, however—not to mention the sanity of everyone they live with.
To understand children’s sleep needs better, I spoke to pediatric sleep consultant Tracie Kesatie. Here’s what she said.
Barbara Danza
Barbara Danza
writer
Barbara Danza is a contributing editor covering family and lifestyle topics. Her articles focus on homeschooling, family travel, entrepreneurship, and personal development. She contributes children’s book reviews to the weekly booklist and is the editor of “Just For Kids,” the newspaper’s print-only page for children. Her website is Barbara-Danza.com
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