Natures Powerful Pomegranates

Natures Powerful Pomegranates
Pannacotta with pomegranate jelly AnnaIleysh/iStock
Joseph Mercola
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From Iran to the Himalayas and beyond, tangy pomegranates are mentioned in the Bible, and are one of the world’s most popular and cultivated fruits even today. After being introduced in California by Spanish settlers in 1769, they’re still grown in the American west. They require full sun exposure to produce the best flavor.

Pomegranates have distinctive and glossy leaves, leathery light-red skin and a floral crown (or calyx) at the top. The flavor and juiciness only improves after several months of cool, preferably dark storage.

Joseph Mercola
Joseph Mercola
Author
Dr. Joseph Mercola is the founder of Mercola.com. An osteopathic physician, best-selling author, and recipient of multiple awards in the field of natural health, his primary vision is to change the modern health paradigm by providing people with a valuable resource to help them take control of their health.
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