From the time we’re very young, we’re conditioned to be strivers. We’re trained to want and keep wanting for more and better. Better versions of ourselves and better experiences for ourselves. This is where we’re supposed to aim our attention.
Must We Always Be Striving for a Better Life?
Shifting from the 5-year plan to the right-now plan can get us to our most important destination

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Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
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