Get Acquainted With Your Qi

Get Acquainted With Your Qi
Qi, like air or electricity, is invisible to the human eye. michaeljung/Shutterstock
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Qi, pronounced “chi,” is a Chinese name describing all types of human vital energies. The top part of the Chinese character of Qi, 氣, represents energies such as air, and the bottom part represents food such as rice.
In ancient Chinese medicine, this character indicates two sources of Qi the human body needs to survive and thrive: air and food.
Jingduan Yang
Jingduan Yang
M.D.
Dr. Jingduan Yang is a board-certified psychiatrist and fifth-generation classical Chinese medicine physician whose work bridges Western psychiatry, functional medicine, and ancient healing traditions. He is the creator of the ACES Model of Health and Medicine—a four-dimensional framework spanning anatomy, chemistry, energy, and spirit—and the author of “Facing East” and “Clinical Acupuncture and Ancient Chinese Medicine.” As a principal founder of the Northern School of Medicine and Health Sciences, he advances whole-person care grounded in science, ethics, and humanity.
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