Addressing gut health can have a profound impact on brain function, depression, mood, energy levels, and motivation—factors that antidepressants don’t address.
Stress appears to do damage to our bodies in part by influencing our gut microbiome.
Addressing gut health can have a profound impact on brain function, depression, mood, energy levels, and motivation—factors that antidepressants don’t address.
Stress appears to do damage to our bodies in part by influencing our gut microbiome.