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disease risk
LATEST
Burn Fat While Sitting: The Benefits of the Soleus Push-Up
A simple seated exercise may help burn fat, regulate blood sugar, and improve cardiovascular health—no gym required.
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Weekend Exercise Might Be All You Need
If your workweek is too full for exercise, fear not, regular daily physical activities plus exercising on weekends, still provides significant benefits.
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Organs Age at Different Rates, Raising Disease Risks
A blood test detecting biological age of organs finds 1 in 5 people have extreme-aging organs tied to heart failure or Alzheimer’s.
|
Burn Fat While Sitting: The Benefits of the Soleus Push-Up
A simple seated exercise may help burn fat, regulate blood sugar, and improve cardiovascular health—no gym required.
|
Weekend Exercise Might Be All You Need
If your workweek is too full for exercise, fear not, regular daily physical activities plus exercising on weekends, still provides significant benefits.
|
Organs Age at Different Rates, Raising Disease Risks
A blood test detecting biological age of organs finds 1 in 5 people have extreme-aging organs tied to heart failure or Alzheimer’s.
|