Embracing Discomfort Is the Key to Thriving, Says Expert

Embracing Discomfort Is the Key to Thriving, Says Expert
Michael Easter carries a heavy load while caribou hunting in the Arctic tundra. SICMANTA
Amy Denney
Updated:

Each time Michael Easter’s life took a step forward in freedom and growth, he realized it was consistently preceded by a prevailing mindset shift to face his own discomfort.

Journalist and author of “The Comfort Crisis,” Easter was dissatisfied with simply parroting scientific studies and taking his interview subjects at their word for his first book, published in 2021. Instead, his curiosity motivated him to also saturate himself in the narrative by visiting some of the world’s most remote and dangerous places.

Had it not been for Easter’s five-day, off-grid elk hunting expedition with famed American hunter Donnie Vincent, he likely never would have considered upending his life to deep-dive into discomfort. Not exactly primed for the adventure, Easter arrived in the Nevada outback woefully unprepared for the climate (it was frigid) and the boredom.

The days dragged on minute by minute, interspersed with rare heart-stopping moments. The most entertainment he had was reading labels on his food and clothing. Being alone with his thoughts, however, was the kind of discomfort he needed to catch a creative vision for a book.

Amy Denney
Amy Denney
Author
Amy Denney is a health reporter for The Epoch Times. Amy has a master’s degree in public affairs reporting from the University of Illinois Springfield and has won several awards for investigative and health reporting. She covers the microbiome, new treatments, and integrative wellness.
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