American Essence

The Ultimate Guide to Immunity

In this issue

Why Some People Won’t Get Infected, Even After COVID Exposure

Part 1

Why Some People Won’t Get Infected, Even After COVID Exposure

Immunology 101: COVID-19 and Natural Versus Vaccine Immunity

Part 2

Immunology 101: COVID-19 and Natural Versus Vaccine Immunity

How to Support Children’s Immune Systems

Part 3

How to Support Children’s Immune Systems

What Doesn’t Kill You Makes You Stronger

Part 4

What Doesn’t Kill You Makes You Stronger

Immune-Boosting Supplements in a Nutshell

Part 5

Immune-Boosting Supplements in a Nutshell

7 Best Foods and Supplements to Enhance Your Immune System

Part 6

7 Best Foods and Supplements to Enhance Your Immune System

9 Top Herbs to Boost Your Immune System

Part 7

9 Top Herbs to Boost Your Immune System

The Worst Ingredient for Your Immune System

Part 8

The Worst Ingredient for Your Immune System

Why Quercetin Belongs in Your Immune Support Kit

Part 9

Why Quercetin Belongs in Your Immune Support Kit

7 Surprising Ways to Fight Colds and Flu

Part 10

7 Surprising Ways to Fight Colds and Flu

Anti-Inflammatory and Pro-Inflammatory Foods

Part 11

Anti-Inflammatory and Pro-Inflammatory Foods

How Your Gut Health Impacts Your Disease Risk

Part 12

How Your Gut Health Impacts Your Disease Risk

How to Heal Your Gut Naturally

Part 13

How to Heal Your Gut Naturally

Cytokine Storm: When the Immune System Goes Awry

Part 14

Cytokine Storm: When the Immune System Goes Awry

Does Practicing Gratitude Help Your Immune System?

Part 15

Does Practicing Gratitude Help Your Immune System?

The Purpose of Natural Autoimmunity

Part 16

The Purpose of Natural Autoimmunity

Explainer: How Does the Immune System Work?

Part 17

Explainer: How Does the Immune System Work?

How to Support a Baby’s Immune System

Part 18

How to Support a Baby’s Immune System

Laugh, Move, and Eat Your Way to a Stronger Immune System

Part 19

Laugh, Move, and Eat Your Way to a Stronger Immune System