Report
Documentaries
Health Series
Health Guide
American Essence
Infographic
The Ultimate Guide to Better Brain Health
In this issue
You Can Eat Your Way Towards Dementia—or a Strong and Healthy Brain
Part 1

You Can Eat Your Way Towards Dementia—or a Strong and Healthy Brain

How Whole Turmeric Heals the Damaged Brain
Part 2

How Whole Turmeric Heals the Damaged Brain

Brain Regeneration Is Real: This Is How to Do It
Part 3

Brain Regeneration Is Real: This Is How to Do It

How to Shield Your Brain From Decline
Part 4

How to Shield Your Brain From Decline

Can Dementia Be Reversed?
Part 5

Can Dementia Be Reversed?

How to Keep Your Brain Healthy as You Age
Part 6

How to Keep Your Brain Healthy as You Age

Exercise Linked to More Resilient Brains
Part 7

Exercise Linked to More Resilient Brains

Short Bursts of Exercise Slow Cognitive Decline
Part 8

Short Bursts of Exercise Slow Cognitive Decline

Physical Activity Changes the Very Structure of the Brain
Part 9

Physical Activity Changes the Very Structure of the Brain

Feeding Brain Function With Nootropics
Part 10

Feeding Brain Function With Nootropics

The Thyroid’s Impact on Brain Health: How to Identify and Heal
Part 11

The Thyroid’s Impact on Brain Health: How to Identify and Heal

The Essentials of Breathing
Part 12

The Essentials of Breathing

A Natural Approach to Preventing and Overcoming Dementia
Part 13

A Natural Approach to Preventing and Overcoming Dementia

8 Ways Stress Affects Your Brain
Part 14

8 Ways Stress Affects Your Brain

How Brain’s ‘Immune Cells’ Can Fight Meningitis, Alzheimer’s—or Backfire
Part 15

How Brain’s ‘Immune Cells’ Can Fight Meningitis, Alzheimer’s—or Backfire

What Happens to Your Brain on Acupuncture
Part 16

What Happens to Your Brain on Acupuncture

What Neuroscience Can Teach Us About Aging Better
Part 17

What Neuroscience Can Teach Us About Aging Better

Foods for Better Brain Power
Part 18

Foods for Better Brain Power

‘Good’ Cholesterol in Brain May Help Keep Alzheimer’s at Bay
Part 19

‘Good’ Cholesterol in Brain May Help Keep Alzheimer’s at Bay

Why Intermittent Fasting May Boost Brain Health
Part 20

Why Intermittent Fasting May Boost Brain Health