Eating for Healthier Hair

Eating for Healthier Hair
We know that most male hair loss is hormone driven. For women who lose hair, it’s often due to another type of hormonal problem, such as an underperforming thyroid or exhausted adrenal glands. ShutterStock
Conan Milner
Updated:

All mammals grow hair, but the head hair of humans is unique. It’s one of the first things we notice about people. Unlike eyes, noses, and other prominent facial features, we have significant control over our hair. We can cut or color it with ease, creating a whole new look on a whim.

Your hair tells a story about who you are, where you’re going, and what you do. The ultimate goal of a hairstyle is to present the version of yourself you most wish the world to see. Teens often seek styles that scream rebellion and nonconformity, while young professionals are more likely to choose traditional, trustworthy cuts. In some cultures, women cover their hair as a display of modesty, while in other social circles, ladies go for big, attention-grabbing styles.

Conan Milner
Conan Milner
Author
Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts and is a member of the American Herbalist Guild.
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