Diet and Exercise Are Key to Reversing Polycystic Ovarian Syndrome

Diet and Exercise Are Key to Reversing Polycystic Ovarian Syndrome
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Conan Milner
Updated:
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Polycystic Ovarian Syndrome (PCOS) is the most common hormonal disorder among women of reproductive age, affecting an estimated 7–15 percent of women worldwide.

PCOS can be a mystery to doctors and patients alike. The classic signs of this disorder are obesity, acne, irregular periods, and facial hair—yet some women never display these symptoms. As a result, many women may go years without realizing they have PCOS because they don’t have the textbook symptoms.

Conan Milner
Conan Milner
Author
Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts and is a member of the American Herbalist Guild.
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