Carry out Random Acts of Kindness Every Day

Carry out Random Acts of Kindness Every Day
Chalabala/iStock
Joseph Mercola
Updated:

You cannot just rely on others to make the world a better place -- everyone has to help. Or, like Gandhi once said:

“You must be the change you want to see in the world.”

Kindness is actually contagious, and you might want to consider carrying out random acts of kindness on a daily basis. 

Write notes of appreciation at least once a week. (Ondine32/iStock)
Write notes of appreciation at least once a week. Ondine32/iStock
Joseph Mercola
Joseph Mercola
Author
Dr. Joseph Mercola is the founder of Mercola.com. An osteopathic physician, best-selling author, and recipient of multiple awards in the field of natural health, his primary vision is to change the modern health paradigm by providing people with a valuable resource to help them take control of their health.