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Allulose Mimics GLP-1 Hormones to Reduce Cravings and Balance Blood Sugar
This rare sugar may support satiety, blunt blood sugar spikes, and fit seamlessly into everyday meals.
A Simple Stretch to Support a Healthy Spine
This easy stretch gently loosens tight back muscles, improves flexiblity, and helps reduce the risk of lumbar spine injuries over time.
Dairy Products May Help Stabilize Blood Sugar Better Than All-Plant Diet
A new trial found differences in blood sugar stability and metabolites, potentially explaining lower diabetes rates among dairy consumers.
Trump Admin Lifts Stop Work Order on New York Offshore Wind Project
About 30 percent of the project has already been completed, according to developer Equinor.
Depression Versus Sadness: How to Tell the Difference–and How to Help
Depression is more than feeling sad—understanding the signs, offering meaningful support, and encouraging healthy habits can make all the difference.
The Sweet Truth About Honey: What to Look for and What to Avoid
Honey offers real health benefits—but only when it’s chosen carefully and used in moderation.
Prediabetes in Teens Can Triple Risk of Premature Heart Damage: Study
Even healthy teens and young adults may be on the path to heart disease if they have high blood sugar. Simple lifestyle changes can help reduce the risk.
Teeth Grinding May Lead to Headaches and Jaw Pain–How to Find Relief
COVID-19 and other stressors have contributed to increased teeth grinding, experts say.
Coalition Set for ‘Robust Debate’ on Nuclear and Net Zero, Says Jacinta Price
New Deputy Liberal leader Ted O'Brien confirmed all policies including energy would be under review.
Obesity in Teens Linked to Enlarged Brain Regions Associated With Memory and Emotion
Experts warn that these structural changes could have long-term implications for cognitive development.
Why Daily Bowel Movements Matter for Kidney Health and Longevity
Having one to two bowel movements per day supports optimal toxin clearance and kidney function—a key indicator of longevity.
Teal Monique Ryan Holds Seat, Calls for Faster Electrification of Energy Grid
The Teal MP has managed to hold off a strong push from the Liberal Party to reclaim the former blue-ribbon electorate of Kooyong.
Trump’s Memorandum Fast-Tracks Project to Keep Asian Carp out of the Great Lakes
Michigan’s Democratic governor touts the bipartisan effort to erect barriers to protect the Great Lakes’ native species as well as recreation and tourism.
7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure
Targeted stretches and mobility exercises for the neck, shoulders, and upper back can ease tension and support better spinal alignment.
Trump Administration to Revive National Space Council
The news comes as Jared Isaacman’s nomination for NASA administrator advances to the Senate floor for a final vote.
Maternal Warmth in Early Childhood Shapes Lifelong Personality Traits
Recent research shows that children who receive more maternal affection develop traits tied to success—even when compared with their identical twins.
Old Antibiotic Shows Promise Against Lyme Disease at Ultra-Low Doses
Scientists uncover why Lyme disease lingers and how to fight it.
Teenagers With Mental Health Disorders Spend an Extra Hour on Social Media
Teens with mental health conditions are more vulnerable to the negative effects of social media, a new study finds.
