Your Vegetables Need More Umami

Your Vegetables Need More Umami
Combine umami-rich ingredients for extra flavorful food. Kate Sears
Crystal Shi
Updated:
Umami is difficult to define. Known as the “fifth taste”—after sweet, salty, bitter, and sour—it’s a deep, meaty sort of savoriness, that extra something that makes a seared steak, or slow-roasted tomato, or hunk of Parmesan cheese taste so deliciously moreish. It’s the answer to why some people love ketchup so much.

The term itself was coined in 1908 by Japanese chemist Kikunae Ikeda, when he decided to study just what made dashi, a foundational broth made from kombu (dried kelp) and bonito flakes, so deeply delicious. He traced the source to glutamate, an amino acid present in kombu—as well as cheese, miso, soy sauce, and tomatoes—and named its taste umami, from the Japanese word for delicious, umai. A rough translation is simply “deliciousness.”

Crystal Shi
Crystal Shi
Home and Food Editor
Crystal Shi is the home and food editor for The Epoch Times. She is a journalist based in New York City.
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