Woman Claims 12-Day Banana Detox Diet Transforms Her Skin, Mental Focus, Clarity, and Digestion

Woman Claims 12-Day Banana Detox Diet Transforms Her Skin, Mental Focus, Clarity, and Digestion
Photo courtesy of Yulia Tarbath
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British-born, Bali-based nutrition coach Yulia Tarbath attempted to subsist on an unorthodox diet consisting entirely of bananas as a 12-day detox diet that she credits with transforming her body and mind.

While writing and vlogging about the “Banana Island” diet, which involves eating only bananas for a given period of time, Tarbath claimed that her digestion, energy levels, and skin smoothness all dramatically improved.