Whatever their physical conditioning, all Americans recognize the value of hitting the gym, playing golf or tennis, walking or running, and movement in general. We’re also more aware than ever about the foods we eat, deliberating, for instance, over the inventory of calories and additives on bottles and canned goods in the grocery store or limiting our intake of sugar and alcohol.
The same level of care extends to our mental and emotional well-being. We take to heart self-help guides such as “The Healthy Mind Toolkit” and “Raising Calm Kids in a World of Worry.” Some of us seek therapy or take medication when we’re troubled or depressed, while others find strength and comfort in their religious beliefs and practices.
An Open Invitation
The intellectual life: If that description conjures up any image at all, we may think of some pale, dusty scholar spending his days in a library’s study carrel, surrounded by books, papers, a laptop, and empty coffee mugs. Or perhaps we summon to mind a professor with a smattering of the alphabet following her name: B.A., M.A., Ph.D.“If intellectual life is not an elite property but a piece of the human heritage, it belongs first and fundamentally to ordinary human beings,“ she wrote. ”All intellectual life, no matter how ultimately sophisticated, originates in the human questions arising in and behind ordinary life.”

What It Means
So what is this neglected garden of thought, this intellectual life to which all are invited?The definitions vary, but they contain commonalities. The care and keeping of the intellect require intentional solitude, meditation on questions asked by the heart, and sources of wisdom—usually books, music, or the arts—to spark our interior conversations. Wisdom is the ultimate goal for us as well, to know ourselves as best we can and to love learning and truth and so become more fully human.
In Bennett’s program, literature, history, and the arts are all worthy objects of pursuit. He recommends setting aside a portion of the day, withdrawing from the world, stimulating our thoughts with reading and the arts, and contemplating the big questions of life. Distractions—in our day, that would be first and foremost our phones and screens—are the enemy of such contemplation and must be diligently avoided.
Put Ambition and Pretense Away
Hitz stated, “Intellectual life is a source of human dignity exactly because it is beyond politics and social life.”Studying for career advancement is good, but it lies outside the realm of the project we’re discussing here. Moreover, to take what you’ve learned and use it to lord over others ruins completely the purpose of this safari into the interior self. No—the intellectual life means studying and meditating on philosophy, history, literature, and the arts to enhance our souls, not as a tool for material advancement or showing off our superiority.

Ask the Big Questions
The busy lives we lead bring many questions, such as “What are we going to have for supper?” “Should we invite Uncle Ted for Thanksgiving?” and “Why are you voting for that man for president?” Necessary as they are, these questions can smother the larger questions of life that hover around us, such as “Why are we here?” “What is beauty?” and “Am I leading a worthy life?”Discover the Grace of Silence
For those unaccustomed to it, silence can be terrifying. Noise in our world is a constant. Conversations, radios, car horns, beeping phones: The intrusions of babble and blare are endless.“Do you want an intellectual life?” Sertillanges asked. “Begin by creating within you a zone of silence.”
Christian writers and worshippers have long held that we encounter God in the silence of our hearts. There, too, we can encounter our deeper selves.

Sip, Don’t Gulp
“The mind is dulled, not fed, by inordinate reading,” Sertillanges wrote.Bennett wholeheartedly agreed with this proposition.
“I know people who read and read, and for all the good it does them they might just as well cut bread-and-butter. They take to reading as better men take to drink. They fly through the shires of literature on a motor-car, their sole object being motion. They will tell you how many books they have read in a year,” he said.
Like Sertillanges, Bennett stressed the importance of absorbing what we read and then taking the time, a great deal of time if necessary, to reflect on that reading and how it might lighten up our darkness.
Connect With Wisdom
In “Lost in Thought,” Hitz several times showed us the magic that occurs when books such as Elena Ferrante’s Neapolitan novels or Augustine’s “Confessions” bring their light to her own thoughts and reflections.Bennett recommended the works of the Stoics Marcus Aurelius and Epictetus: “Read a chapter—and so short they are, the chapters!—in the evening and concentrate on it the next morning. You will see.”
The wisdom of the past can thus act as a springboard into the hidden wisdom within us.

Make the Joy of Learning and Revelation the Center of This Adventure
This one is simple. If we stick with our program, our efforts will bring delights. By cultivating an interior garden of thought, we ourselves become a part of that soil and those blossoms and will carry those flowers of reflection and study, often unconsciously, to our families, friends, and the world.“Let us remind ourselves of the broad scope of human enterprise as well as the depths available to anyone with a bit of time to think,” Hitz concluded. “Let us give free play to the human intellect and the human imagination, in an attempt to ground all that is in our hearts in what matters most.”







