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Want a Fast but Fancy Dinner? Try Pan-Frying Fish

Trout, a member of the salmon family, is high in omega 3’s and low in fat.
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Want a Fast but Fancy Dinner? Try Pan-Frying Fish
A rich, fatty fish, trout is as flavorful as salmon. Dreamstime/TNS
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By Beth Dooley The Minnesota Star Tribune

When it comes to fixing a fast dinner, I go with trout fillets. A rich, fatty fish, trout is as flavorful as salmon but the thinner fillets cook off in a jiff.

Beth Dooley, The Minnesota Star Tribune
Beth Dooley, The Minnesota Star Tribune
Author
From The Minnesota Star Tribune. Beth Dooley is the author of “The Perennial Kitchen.” Find her at BethDooleysKitchen.com. Copyright 2025 The Minnesota Star Tribune. Visit at StarTribune.com. Distributed by Tribune Content Agency, LLC.