UK Man Sheds 100lb in Less Than a Year After Putting on Pounds in Wake of Best Friend’s Death

UK Man Sheds 100lb in Less Than a Year After Putting on Pounds in Wake of Best Friend’s Death
Courtesy of Luke Ash
Epoch Inspired Staff
Updated:

A UK man has shared his inspiring journey of losing 100lbs (45 kg) in less than a year after struggling with a devastating blow. Luke Ash, from Blaengarw, Wales, fell into depression after his longtime best friend had died.

Luke received the disturbing news in the morning of Aug. 3, 2019. His best friend since school, Ryan James, had taken his own life at the age of 23.

Epoch Inspired Staff
Epoch Inspired Staff
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Epoch Inspired staff cover stories of hope that celebrate kindness, traditions, and triumph of the human spirit, offering valuable insights into life, culture, family and community, and nature.
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