A salad that calls itself a substantial meal is not a floppy affair. Greens are certainly welcome, if not prolific, but a main-course salad is more than ruffled lettuce leaves. The key to a satisfying salad is to add layers of ingredients that contribute heft and texture—to create a dish that is filling, yet light, and that won’t leave you rummaging in the fridge for snacks when you are finished.
This salad consists of three separate components that unite beautifully, yet can be equally enjoyed on their own.
