Tomato, Lentil, and Eggplant Ragù

Tomato, Lentil, and Eggplant Ragù
Tomato, lentil, and eggplant ragu. Lizzie Mayson
Epoch Times Staff
Updated:

When I was growing up, my auntie Sophie often made 
a big pan of tomatoey lentils when we went around. 
This version is a nod to a traditional Italian meat ragù, but I have added eggplant instead, served with soft polenta and wilted greens.

Serves 6
  • 6 tablespoons olive oil
  • 2 onions, minced
  • 2 eggplants, cut into 1-inch cubes
  • 2 garlic cloves, minced 
  • 1/2 teaspoon fennel seeds
  • 2 bay leaves 
  • pinch of red pepper flakes
  • 1 cup red wine 
  • 2 (14-ounce) cans beluga lentils, drained and rinsed
  • 1 (28-ounce) can chopped tomatoes
  • Salt and freshly ground black pepper
In a large frying pan, heat 2 tablespoons of the oil, add the onions, and soften over low heat for about 10–15 minutes.