This Mindful Eating Plan Aims to Boost Brain Health

Olive oil and red wine are among the "brain healthy" foods that build further upon a diet of fruits, vegetables and whole grains. Jack Frog/Shutterstock

By Gretchen McKay Pittsburgh Post-Gazette

PITTSBURGH — Laura Ali has helped countless clients fine-tune their diets to promote healthy eating habits in her three decades as a registered dietitian and culinary nutritionist, 16 of them in a clinical setting at the Cancer Institute at UPMC, now Hillman Cancer Institute.