This Delicious Dish Fits Perfectly Into a Mediterranean Diet

An easy, colorful, and tasty salmon recipe comes together in a few simple steps.

Need a quick dinner? This dish is ready in less than an hour. Blaine Moats/TNS

This roasted salmon and vegetable combination is packed with flavor and easy to prepare.

Sheet-Pan Roasted Salmon and Vegetables

Active Time: 35 minutes Total Time: 55 minutes

Serves 12

• 1 pound fingerling potatoes, halved lengthwise
• 2 tablespoons olive oil
• 5 cloves garlic, coarsely chopped
• 1/2 teaspoon sea salt, divided
• 1/2 teaspoon ground pepper, divided
• 4 (5- to 6-inch) skinless salmon fillets
• 2 medium red, yellow, or orange bell peppers, cut into rings
• 2 cups cherry tomatoes
• 1 1/2 cups chopped fresh parsley (1 bunch)
• 1/4 cup pitted Kalamata olives, halved
• 1/4 teaspoon finely chopped fresh oregano or 1 tablespoon dried oregano, crushed
• 1 lemon

Preheat oven to 425 F. Place potatoes in a large bowl. Drizzle with 1 tablespoon oil and sprinkle with garlic and 1/8 teaspoon each salt and ground pepper; toss to coat. Transfer to a 15-by-10-inch baking sheet; cover with foil. Roast 30 minutes.