Orzo Salad

Orzo Salad
(Courtesy of Lauren Allen)
5/19/2023
Updated:
5/19/2023
View the print-ready version of this recipe.

Why I Love This Recipe

  • Quick – This Orzo Pasta Salad is ready to serve in just 20 minutes! Nothing beats 30-Minute Meals in the summer!
  • Versatile – Since it has cooked chicken, I like to enjoy it as a light lunch or dinner with a side salad or slice of artisan bread, but it compliments practically any main dish so I often take it to BBQ’s and potlucks. I also love to omit the chicken and serve it with baked salmon or grilled shrimp.
  • Fun Flavors: I’m obsessed with the unique flavor combinations in this Mediterranean orzo salad (the fresh tarragon is the star, so don’t skip it!). This is my favorite recipe for meal prep lunches.

How to Make Orzo Pasta Salad

Cook Pasta and Make Dressing: Cook pasta according to package instructions. Drain well and set aside to cool. Stir dressing ingredients together in a bowl.
(Courtesy of Lauren Allen)
(Courtesy of Lauren Allen)
Pour Dressing over cooled orzo pasta and stir to combine.
(Courtesy of Lauren Allen)
(Courtesy of Lauren Allen)
Combine: Add remaining ingredients to the salad bowl.
(Courtesy of Lauren Allen)
(Courtesy of Lauren Allen)
Serve: Toss salad to combine and season with salt and pepper, to taste. Serve this Mediterranean Orzo Salad with my Burrata salad, or Artisan No Knead Bread.
(Courtesy of Lauren Allen)
(Courtesy of Lauren Allen)

Make Ahead and Freezing Instructions

To Make Ahead: You can make this Orzo Salad 1-2 days in advance, although I recommend waiting to add the dressing until just before serving.
To Store: Leftovers can be stored for for a few days in the refrigerator. I love to meal prep this salad for easy lunch during the week.

Recipe Variations

  • Tarragon Substitute: White wine vinegar would work as a substitute for tarragon.
  • Gluten Free: Substitute your favorite bite-size gluten free pasta.
  • Veggies: Feel free to chop up summer veggies from your garden and toss them in! Diced cucumbers and bell peppers would taste delicious.
  • Shrimp Orzo Salad: The chicken can be swapped out for cooked shrimp.
  • Add-Ins: This orzo pasta salad is perfect to customize to your own preferences, feel free to add in chickpeas or sprinkle this orzo salad with feta cheese before serving.

More Salad Recipes:

Orzo Pasta Salad

Author: Lauren Allen Servings: 6 People Calories: 819 Cost: 10 Prep 10 Mins Cook 10 Mins Total 20 Mins
Ingredients
For Orzo Pasta Salad
  • 1 lb orzo pasta
  • 2 cups cherry tomatoes, halved
  • 14 oz artichoke hearts, canned, drained and chopped
  • 2/3 cup Kalamata olives, pitted and chopped
  • 2/3 cup dried Craisins
  • 1 1/2 Tablespoons capers
  • 3 cups cooked chicken, chopped
For Dressing
  • 1 cup olive oil
  • 1/3 cup tarragon vinegar*
  • 3 Tablespoons fresh tarragon , chopped
  • 1 ½ Tablespoons fresh lemon juice
  • 1 ½ Tablespoons dijon mustard
Instructions

Cook pasta according to package instructions. Drain well and set aside to cool.

Combine dressing ingredients in a bowl and stir well to combine. Pour dressing over cooled orzo pasta and stir to combine.

Add remaining ingredients and toss to combine. Season with salt and pepper, to taste.

Notes

To Make Ahead: You can make this Orzo Salad 1-2 days in advance, although I recommend waiting to add the dressing until just before serving.

To Store: Leftovers can be stored for for a few days in the refrigerator. I love to meal prep this salad for easy lunch during the week.

Tarragon Substitute: White wine vinegar would work as a substitute for tarragon.

Gluten Free: Substitute your favorite bite-size gluten free pasta.

Veggies: Feel free to chop up summer veggies from your garden and toss them in! Diced cucumbers and bell peppers would taste delicious.

Shrimp Orzo Salad: The chicken can be swapped out for cooked shrimp.

Add-Ins: This simple orzo salad is perfect to customize to your own preferences, feel free to add in chickpeas or feta cheese.

Nutrition

Calories: 819kcal Carbohydrates: 75g Protein: 30g Fat: 45g Saturated Fat: 7g Polyunsaturated Fat: 6g Monounsaturated Fat: 30g Cholesterol: 53mg Sodium: 641mg Potassium: 567mg Fiber: 5g Sugar: 14g Vitamin A: 483IU Vitamin C: 15mg Calcium: 83mg Iron: 4mg

This article was originally published on tastesbetterfromscratch.com. Follow on Instagram.
Visit Lauren's food blog TastesBetterFromScratch.com.
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