Letting Go of Perfectionism

Letting Go of Perfectionism
Perfectionists can tend to experience inertia; one solution is to focus on progress, not perfection. Flamingo Images/Shutterstock
Barbara Danza
Updated:

I’ve recently begun to recognize how self-sabotaging and hindering perfectionism can be. Perfectionism almost sounds virtuous. After all, what harm could there be in striving to reach perfection?

That’s not how perfectionism plays out, however. With perfectionism, the standard of perfection can never be realized. So rather than attempting to get as close as possible, one protects oneself from the shame and disappointment of falling short by avoiding the work, the endeavor, or the dream altogether. Avoidance tends to manifest itself as procrastination, distraction, laziness, foggy-headedness, or even a state of being busy with other, less meaningful work.

Barbara Danza
Barbara Danza
writer
Barbara Danza is a contributing editor covering family and lifestyle topics. Her articles focus on homeschooling, family travel, entrepreneurship, and personal development. She contributes children’s book reviews to the weekly booklist and is the editor of “Just For Kids,” the newspaper’s print-only page for children. Her website is BarbaraDanza.com
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