Habits act as powerful forces in our lives. As author Steven R. Covey once put it, “Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.”
People often tend to focus on the impact of their daily habits, which are, of course, important. Some habits, though, need only be performed weekly to invoke progress. The key in both instances is to maintain consistency.
