5 Weekly Habits That Have Big Rewards

From meal prep to date night with your spouse, these simple practices help to create a more intentional and balanced life.
5 Weekly Habits That Have Big Rewards
Regular family visits build lasting bonds and keep loved ones connected across generations. bbernard/Shutterstock
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Habits act as powerful forces in our lives. People often tend to focus on the impact of their daily habits, which are, of course, important. Some practices, though, need only be performed weekly to promote progress. The key in both instances is to maintain consistency.

Establishing positive habits can put the continuous improvement of your life and your capacity to serve others on autopilot. Here are five good habits that, if done weekly, are sure to enhance your life.

Date Night

If you are married, and especially if you have children, make a weekly habit of a date night. Just the thought of this might immediately bring to mind countless reasons why you can’t: It’s too expensive, you’re too busy, you don’t have a babysitter, it’s not important, or you’re tired.
Barbara Danza
Barbara Danza
writer
Barbara Danza is a contributing editor covering family and lifestyle topics. Her articles focus on homeschooling, family travel, entrepreneurship, and personal development. She contributes children’s book reviews to the weekly booklist and is the editor of “Just For Kids,” the newspaper’s print-only page for children. Her website is Barbara-Danza.com
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