Kale Salad With Ginger Peanut Dressing

A kale salad you’ll actually crave.
Kale Salad With Ginger Peanut Dressing
Believe it or not, this kale salad will have you eating your veggies with ravenous abandon. Jennifer Segal
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Believe it or not, this kale salad will have you eating your veggies with ravenous abandon. It’s filled with crunchy carrots and shredded red cabbage—which you can buy already prepped at the supermarket—and loads of toasted almonds, but it’s the Asian-style peanut dressing laced with ginger and garlic that makes it so good. You’ll want to drink it!

What You’ll Need To Make Kale Salad With Ginger Peanut Dressing

(Jennifer Segal)
Jennifer Segal
  • Curly Kale: Provides a hearty base for the salad with its robust texture and earthy flavor.
  • Red Cabbage: Adds vibrant color and a satisfying crunch to the salad.
  • Shredded Carrots: Offer subtle sweetness and additional texture to the dish.
  • Red Bell Pepper: Contributes a pop of color and freshness to the salad.
  • Slivered Almonds: Provide a crunchy contrast. Don’t skip the toasting step as it releases the almonds’ oils and makes them much more flavorful.
  • Fresh Cilantro: Adds a burst of freshness and herbaceous aroma to the salad.
  • Creamy Peanut Butter: Creates a creamy base and adds richness to the dressing. For a smooth dressing, avoid crunchy peanut butter.
  • Unseasoned Rice Vinegar: Provides acidity and balances the flavors of the dressing.
  • Lime Juice: Offers tanginess and brightness to the dressing.
  • Vegetable Oil: Helps emulsify the ingredients and provides a smooth texture.
  • Soy Sauce: Adds depth of flavor, umami, and saltiness to the dressing.
  • Honey and Sugar: Provide sweetness to balance the acidity and spice in the dressing.
  • Garlic and Ginger: Infuse the dressing with aromatic flavor and depth.
  • Sriracha: Adds a kick of heat and complexity to the dressing.
  • Sesame Oil: Offers a nutty aroma and enhances the Asian-inspired flavors of the dressing.

Step-By-Step Instructions

Begin by arranging the almonds on a parchment-lined baking sheet.
(Jennifer Segal)
Jennifer Segal

Bake until lightly golden and fragrant.

(Jennifer Segal)
Jennifer Segal

Meanwhile, make the dressing by combining all of the ingredients in a food processor or blender.

(Jennifer Segal)
Jennifer Segal

Purée until smooth and creamy.

(Jennifer Segal)
Jennifer Segal

Combine the vegetables, almonds, and dressing in a large bowl and pour the dressing over top.

(Jennifer Segal)
Jennifer Segal

Toss well.

(Jennifer Segal)
Jennifer Segal

Let the salad sit at room temperature for about 15 minutes to allow the kale to soften. Toss again, then taste and adjust seasoning, if necessary. As the salad sits, the flavors may dull; a squeeze of lime and/or pinch of salt will wake things up.

(Jennifer Segal)
Jennifer Segal

Asian Kale Slaw With Ginger Peanut Dressing

Serves 6

Total Time: 20 Minutes

For the Salad
  • 4 cups chopped curly kale, thick stems removed (patted dry)
  • 3 cups shredded red cabbage
  • 2 cups shredded carrots
  • 1 red bell pepper, sliced into bite-sized pieces
  • 3/4 cup slivered almonds
  • 1/2 cup chopped fresh cilantro
For the Dressing
  • 3 tablespoons creamy peanut butter
  • 3 tablespoons unseasoned rice vinegar
  • 1 tablespoon fresh lime juice, from one lime
  • 3 tablespoons vegetable oil or alternative
  • 1 tablespoon soy sauce
  • 3 tablespoons honey
  • 1 tablespoon sugar
  • 1 large clove garlic, roughly chopped
  • 1-inch square piece fresh ginger, peeled and roughly chopped (see note)
  • 3/4 teaspoon salt
  • 1 teaspoon sriracha
  • 1 teaspoon sesame oil
Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper or aluminum foil.

Bake the almonds until lightly golden and fragrant, 5-10 minutes. (Keep a close eye on them; nuts burn quickly.) Transfer the nuts to a small plate to cool.

Meanwhile, combine all of the ingredients for the dressing in a food processor or blender; process until smooth and creamy.

Combine the ingredients for the salad in a large mixing bowl. Pour the dressing over the salad and toss well. Let the salad sit at room temperature for 15 minutes to allow the kale to soften. Toss again, and then taste and adjust seasoning, if necessary. (As the salad sits, the flavors may dull; a squeeze of lime juice will wake things up.)

Note: Check out easy guidance on how to peel, grate, and chop fresh ginger here.

Nutrition Information

Per serving (6 servings)

Calories: 282, Fat: 18g, Saturated fat: 2g, Carbohydrates: 28g, Sugar: 17g, Fiber: 6g, Protein: 7g, Sodium: 505mg, Cholesterol: 0

Nutritional Data Disclaimer

Gluten-Free Adaptable Note

To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you’re following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.
This article was originally published on OnceUponaChef.com. Follow on Instagram
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Jennifer Segal
Jennifer Segal
Author
Jennifer is a classically trained chef, Cookbook author, and busy mom. She became interested in cooking in college while studying abroad in France and living with a French family. She is a graduate of L’Academie de Cuisine. Visit OnceUponaChef.com.
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