Is It OK Not to Be Busy?

Placing a premium on productivity bears a cost.
Is It OK Not to Be Busy?
Cultivating downtime and rest has been linked to better mental health, creativity, and problem-solving. Ben White/Unsplash
Walker Larson
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Often, when someone asks me how I’ve been, I respond, “Busy. I feel like I can hardly catch my breath!” Frequently, when I give this response, I can’t even pinpoint what activities have been blocking out my calendar—I just know that time seems to dissolve faster than an ice cube on a summer day. And after I say this, my conversational partner will nod in agreement. They’re busy, too.

At the end of a long day, I relish the opportunity to survey the checkmarks next to items on my to-do list. A good day—I’m often tempted to think—is a day when I’ve checked off most or all of those items. I’ve gotten a lot done. I’ve contributed. My day had value.

Walker Larson
Walker Larson
Author
Prior to becoming a freelance journalist and culture writer, Walker Larson taught literature and history at a private academy in Wisconsin, where he resides with his wife and daughter. He holds a master's in English literature and language, and his writing has appeared in The Hemingway Review, Intellectual Takeout, and his Substack, The Hazelnut. He is also the author of two novels, "Hologram" and "Song of Spheres."