How to Make the Most of a Virtual Internship

A woman works from her computer at home in Oxford, England, on March 31, 2020. REUTERS/Eddie Keogh

NEW YORK—As someone who dreams of a career in the music business, Amanda Montgomery had big plans for her summer internship—working in studios, going on shoots for music videos, maybe taking in some live concerts.

Because of COVID-19, her internship is looking a little different: Stuck in her Boston apartment in sweatpants.