BrightLifestyleStyleHow to Get Beautiful Shoulders and Neck the Ballerina WayCopyFacebookXTruthGettrLinkedInTelegramEmailSaveBallet exercises train bodies toward length and grace. These ballet exercises can help to improve posture, rounded shoulders, slouching, and double chin. Coy_Creek/ShutterstockBy Lazy Dancer Tips3/28/2022Updated: 3/28/2022PrintVideo Sections 00:00 Intro