Fermented Cucumbers: Healthy Pickles Recipe (+ Video)

Fermented Cucumbers: Healthy Pickles Recipe (+ Video)
These fermented pickles taste pleasantly sour yet are still crunchy. Courtesy of Sarah Pope
Sarah Pope
Updated:

How to make healthy probiotic pickles the old fashioned way by fermenting sliced cucumbers in water, sea salt and a culturing medium.

When my Australian husband first moved to the United States some years ago after we first got engaged, he commented that Americans must really love pickles. No matter where you go in the United States, deli sandwiches are almost invariably served with some sort of pickle on the side.

Sarah Pope
Sarah Pope
Author
Sarah Pope is the founder of TheHealthyHomeEconomist.com, a blog with the mission to teach families about the effective, practical application of traditional, ancestrally inspired diets and research-based wellness within the setting of the modern household. She is the author of three books: "Get Your Fats Straight, Traditional Remedies for Modern Families", and "Living Green in an Artificial World". Her eBooks "Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes" are available for complimentary download via Healthy Home Plus.
facebook
Related Topics