Creamy Yerba Mate Latte

Creamy Yerba Mate Latte
Silvina Alvarez/Shutterstock
Sarah Pope
Updated:
Easy to brew latte made with the beneficial herb yerba mate. This delicious beverage contains less than 100 calories per serving and uses a healthy, whole sweetener blended with dairy or milk substitute options.
I love lattes as evidenced by the many healthy latte recipes I have shared here over the years! Some are dairy-free, decaf, or medicinal. Others are for pure sipping enjoyment!
Sarah Pope
Sarah Pope
Author
Sarah Pope is the founder of TheHealthyHomeEconomist.com, a blog with the mission to teach families about the effective, practical application of traditional, ancestrally inspired diets and research-based wellness within the setting of the modern household. She is the author of three books: "Get Your Fats Straight, Traditional Remedies for Modern Families", and "Living Green in an Artificial World". Her eBooks "Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes" are available for complimentary download via Healthy Home Plus.
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