Diabetes Quick Fix: Greek Bean and Vegetable Soup (Fassoulada)

Fasolada is made by simmering beans with tomatoes and other vegetables. In this recipe, zucchini, onions, and spinach are used. AS Food studio/Shutterstock

By Linda Gassenheimer From Tribune News Service

Known in Greece as fassoulada, this hearty, thick soup is a popular dish there. Navy beans, onion, tomatoes and garlic make up the basis of the soup.