Debt-Related Stress Affects Body and Mind

Debt-Related Stress Affects Body and Mind
There are no real "quick and easy" ways to get out of debt. Hananeko_Studio/Shutterstock
The Associated Press
Updated:

Being in debt feels like you’re always a step behind. It doesn’t help that debt is spoken about as something that’s your fault—too much online shopping, or too many pricey pitchers of mimosas at brunch.

“In our culture, in our country, we have a lot of noise about debt,” says Lindsay Bryan-Podvin, an Ann Arbor, Michigan-based financial therapist and author of “The Financial Anxiety Solution.” “We make it mean a lot about who we are, our character, our willpower.”