Loneliness often results from a perceived lack of connection and can have profound consequences on our physical and emotional health. It’s a problem that, despite our hyperconnected digital world, isn’t going away easily.
I find these five books provide pathways toward deeper emotional connections and, therefore, improved overall well-being.Focus on Others
A tried-and-true way to make connections is to follow advice in books such as “How to Win Friends and Influence People” by Dale Carnegie. Carnegie points out that people don’t connect with you because you impress them but rather because of how you make them feel. People want to feel heard, valued, and understood. They may not remember every word you’ve said, but they’ll always remember how they felt when they were with you.
