From the archives: This story was last updated in December 2019.
An obese IT manager lost an incredible 215 pounds (approx. 97 kg) in just two years and now boasts the kind of abs and all-body muscle tone typically reserved for professional athletes.Adam Harris, 38, of Spencer, Iowa, tipped the scales at 430 pounds (approx. 195 kg) but now weighs just 215 pounds (approx. 97 kg) of ripped muscle and swanks a toned six-pack.
