By Ebony Williams
From The Atlanta Journal-Constitution
Greek yogurt is the perfect creamy protein—packed with vitamins, minerals and healthy cultures for improving gut health.
4 Benefits of Greek Yogurt
Eat Greek yogurt for a healthier gut, bones and lower blood pressure.
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A 2018 study revealed that Greek yogurt does wonders for the body and can even improve mental health. Dreamstime/TNS
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