A classic winter staple, cauliflower is a hardy, healthy, low-calorie vegetable of the cabbage family (Brassica oleracea).
With its mild taste and versatility—easily steamed, boiled, roasted, or fried—it can be transformed into all sorts of dishes. It’s also a huge help for those following a gluten-free or paleo diet, and today, it has become increasingly popular as a lower-carb alternative to rice, potatoes, pizza crust, and pasta in many baked dishes.
